WOD DU 29.05.21

-WOD TEAM OF 2

Warm up :

-2 Rounds-

400M Team Run

30" Air Squat

30" Plank

FOR TIME

➡️Cash in : 300 D-U

100 Cal Row (switch every 10 Cal)

90 Sit-ups

80 Cal Bike (switch every 10 Cal)

70 Kb Swings@24/16kg

60 KB Lunges@24/16kg

50 Burpees Target

➡️Cash out : 300 D-U